📘 Work Anxiety OS™ eBook — Plug & Play Protocols to Kill Workplace Anxiety
The exact protocols for morning dread, inbox overload, high-pressure meetings, feedback spirals, and end-of-day shutdown.

🖥️ Work Anxiety OS™ Web App — Simple Trigger Dashboard
Log triggers (type + intensity + time) and get a weekly PDF report with recommended protocols + full data export.

🎁 Bonus #1 — “Emergency Scripts Vault”
20 copy-paste scripts for bosses, deadlines, mistakes, and negative feedback.

🎁 Bonus #2 — “2-Minute Desk Reset Planner”
12 desk micro-resets tagged by symptom + daily checkboxes.

🎁 Bonus #3 — “Inbox Anxiety Detox — 7-Day Checklist”
7-day tickable checklist to install an anti-overload inbox system (rules, filters, batch mode, shutdown ritual).

🎁 Bonus #4 — “90-Day Anti-Burnout Career Planner”
Notion/PDF planner with weekly energy check-ins, non-negotiable boundaries, and burnout-risk scoring.